top of page

Welcome to White Feather Dragonfly Wellness & Sanctuary
Where lightness, breath, and transformation meet

Welcome, beautiful soul. 

I'm Ingrid, and I'm so grateful you've found your way to this sacred space of renewal, healing, and divine connection.

At White Feather Dragonfly Wellness & Sanctuary, every moment reminds you that you are supported, loved, and guided. The white feather represents a soft landing, the gentle touch of divine presence, protection, and faith. It whispers that even through life's deepest transformations, you are held in love and security. The dragonfly, graceful and luminous, carries the energy of spiritual awakening, change, and light, inviting you to embrace growth with courage and trust.

Through guided breathwork, meditation, journaling, and holistic therapies, we honor your body, calm your mind, and awaken your spirit. Whether you seek peace, clarity, or connection, may this sanctuary be your soft place to land and rise again, lighter, freer, and full of grace.

Welcome home to your light. 

- Ingrid Solange Mangual

Lakeside paradise Breathwork Meditation venue

​​​

Get to Know the Facilitator

 

I’m Ingrid — a breathwork and meditation facilitator, mother, and lifelong caretaker at heart.

 

I didn’t find this work because I was looking to start a business. I found it during a season when I needed something real — a way to soften, to breathe again, and to return to my body after years of carrying responsibility and living in survival mode.

Breathwork first met me as relief — a simple, steady place to exhale what I couldn’t always explain. Over time, it became a pathway back to trust, prayer, and presence. Eventually, it became something I shared with my children as they navigated learning disabilities. Breathing together helped them feel safer in their bodies, less overwhelmed, and more grounded. It helped me too.

 

Those experiences deeply shaped how I hold space today — with gentleness, compassion, and respect for each person’s unique pace.

If this speaks to you, you’re invited to step deeper into my story and the intention that guides this sanctuary.

A Space Created for Safety, Trust, and Lightness

My facilitation style is gentle, trauma-informed, and deeply respectful of each person’s pace. I believe healing doesn’t happen through force or pushing — it happens through safety, compassion, and being met exactly where you are. In my sessions, you won’t be rushed or asked to perform. You’ll be invited to listen, breathe, and allow what’s ready to unfold.

 

White Feather Dragonfly Wellness & Sanctuary is an extension of my own journey — a space created with care, intention, and trust. A place where you can soften, feel supported, and remember that transformation can be light.

I’m honored to walk alongside you, breath by breath.

There is a moment when the soul whispers, “It’s time.”

Time to soften. Time to breathe deeper. Time to release what was never meant to be carried alone.

 

White Feather Dragonfly Wellness & Sanctuary is a sacred space for gentle transformation — where you can be held, guided, and supported as you return to your inner calm. Here, renewal is a quiet miracle made of breath, presence, and trust.

Come as you are.

 

Leave a little lighter.

Join a Session. Begin Your Journey

Healing Together

Breathwork Image Jan 2, 2026, 09_24_24 AM.jpeg
circle gathering Image Jan 2, 2026, 10_02_26 AM.jpeg

Our Services

Wellness Programs

No events at the moment

Our Healing Journey

 

White Feather Dragonfly Wellness & Sanctuary

Every soul who arrives here is on a journey — one of remembering, healing, and awakening. At White Feather Dragonfly Wellness & Sanctuary, we honor that path with compassion, presence, and faith.

Our healing philosophy is rooted in the belief that peace begins within. Through the sacred practices of guided breathwork, meditation, journaling, and prayer, we invite you to slow down, reconnect with your body, and listen to your heart’s quiet wisdom. Each session is designed to help release what no longer serves you — creating space for clarity, love, and renewal.

 

We also embrace the healing energy of nature — the stillness of the lake, the whisper of trees, and the grounding rhythm of the earth. Here, the white feather symbolizes divine protection and the gentle reminder that you are held in love. The dragonfly reflects transformation, courage, and the light of spiritual growth.

 

Whether you come seeking inner peace, self-discovery, or spiritual alignment, this sanctuary offers a safe, sacred space for you to rise, heal, and bloom.

Our healing philosophy is rooted in the belief that peace begins within. Through the sacred practices of guided breathwork, meditation, journaling, and prayer, we invite you to slow down, reconnect with your body, and listen to your heart’s quiet wisdom. Each session is designed to help release what no longer serves you — creating space for clarity, love, and renewal.

 

We also embrace the healing energy of nature — the stillness of the lake, the whisper of trees, and the grounding rhythm of the earth. Here, the white feather symbolizes divine protection and the gentle reminder that you are held in love. The dragonfly reflects transformation, courage, and the light of spiritual growth.

 

Whether you come seeking inner peace, self-discovery, or spiritual alignment, this sanctuary offers a safe, sacred space for you to rise, heal, and bloom.

White Feather Dragonfly

Begin Your Journey Today

When your heart feels called, take the next gentle step. Explore our wellness programs and healing sessions, or book your personal retreat surrounded by nature’s peace. Every moment here is an opportunity to breathe, release, and reconnect with your divine essence.

✨ Your journey toward light and wholeness begins here — and we are honored to walk beside you.

Insights

2

Get In Touch

Feel free to reach out for any inquiries regarding services or reservations at White Feather Dragonfly Sanctuary.

bottom of page